Monday, March 02, 2009
Weight Watchers - Day # 162 Menu
Point Total for the Day: 22
TotalFlex Points (for weekly use): 35
Menu:
Quaker Low Sugar Oatmeal; Maple & Brown Sugar - 2 points
Lean Cuisine Cheese Ravioli - 5 points
Weight Watchers Chocolate Chip Cookie - 1 point
Sugar Free Jell-O - 0 points
Orville Redenbacher 100 Calorie Kettle Corn - 2 points
Tunafish Sandwich on wheat bread - 5.5 points
Nacho Cheese Doritos Snack Bag - 3 points
Weight Watchers Peanut Butter Cup Sundae - 3 points
Beverages:
Coffee Black w/Sweet-n-Low - 0 points
Arizona Diet Green Tea - 0 points
Black Cherry flavored water - 0 points
Iced Tea - 0 points
Exercise:
20 Minutes of Cardio at the Gym (Treadmill)
Total Points Used: 21.5 points / out of 22
Flex Points Total: 35 / Used: 0
1 comment:
You can eliminate weight naturally with help of some herbs/Diets , its worth try
Post a Comment