Monday, March 02, 2009

Weight Watchers - Day # 162 Menu

Point Total for the Day: 22 TotalFlex Points (for weekly use): 35 Menu: Quaker Low Sugar Oatmeal; Maple & Brown Sugar - 2 points Lean Cuisine Cheese Ravioli - 5 points Weight Watchers Chocolate Chip Cookie - 1 point Sugar Free Jell-O - 0 points Orville Redenbacher 100 Calorie Kettle Corn - 2 points Tunafish Sandwich on wheat bread - 5.5 points Nacho Cheese Doritos Snack Bag - 3 points Weight Watchers Peanut Butter Cup Sundae - 3 points Beverages: Coffee Black w/Sweet-n-Low - 0 points Arizona Diet Green Tea - 0 points Black Cherry flavored water - 0 points Iced Tea - 0 points Exercise: 20 Minutes of Cardio at the Gym (Treadmill) Total Points Used: 21.5 points / out of 22 Flex Points Total: 35 / Used: 0

1 comment:

obesity said...

You can eliminate weight naturally with help of some herbs/Diets , its worth try

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