BREAKFAST:
2 eggs
Coffee (1 cup) with sweet-n-low (3 packets)
4 slices of Sarah Lee Maple Honey Ham lunch meat
WW Low Fat Cheese Stick
Coffee (1 cup) with sweet-n-low (3 packets)
SNACK #1:
Potato Crisps
4 squares of dark chocolate with a touch of sea salt
True Lemon - Raspberry Lemonade drink mix with water
LUNCH:
1 bar - dark chocolate with a touch of sea salt
True orange drink mix w/water
DINNER:
Grilled chicken breast
Parmesan couscous
Steamed broccoli w/butter spray and Parmesan
Iced green tea w/sweet-n-low
Exercise: Walked the dog (20 minutes)
*I didn't keep very good track today of my food intake. Tomorrow is another day to yet again, 'do better'.
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