Menu:
3 scrambled eggs, egg beaters
2 slices of wheat bread, toasted
coffee, black w/sweet-n-low
water
Kashi Pesto Pasta Primavera
small apple
baby carrots (about 12)
Progresso Light Vegetable Noodle Soup
Morningstar Italian Sausage Link
Iced tea
Kashi TLC Fruit & Grain Raspberry Chocolate Bar
Kashi TLC Fruit & Grain Dark Chocolate Coconut Bar
(2) Kashi Honey Oat Waffles
Exercise:
None
Countdown to Goal = 4 Days
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