Tuesday, September 23, 2008

Weight Watchers - Day # 2 Menu

Point Total for the Day: 24 Total Flex Points (for weekly use): 35 Menu: Atkins Advantage Milk Chocolate Delight Shake - 3 points Oscar Mayer Deli Fresh Smoked Turkey Breast slices (1 serving) - 1 point String Cheese - 2 points Asparagus and Wax Beans (1 serving) - 0 points Tuna fish w/relish (1 serving) - 2 points Weight Watchers Smart Ones Pasta Primavera - 5 points Sugar-Free Jell-O - 0 points Campbell's Select Harvest Light Southwestern-Style Vegetable Soup - 0 points 1 Sandwich Wrap Tortilla - 0 points Weight Watchers Berries n'Cream yogurt cup - 1 point 1 Fiber One Brown Sugar Cinnamon Toaster Pastry - 3 points Beverages: Coffee / black with sweet-n-low sweetener - 0 points Arizona Diet Green Tea - 0 points Water - o points V8 - 1 point XXX Vitamin Water - 1 point Exercise: 20 minutes of brisk walking 20 minutes of Wii Yoga and Wii Strength Training Exercises Total Points Used: 19 points /out of 24 Flex Points Used/Left: 0 Used / 35 Left

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