I waited the '4' hours before I ate anything else - just like the plan indicates.
Had a small-ish snack.
32 ounces of tea, unsweet
Had a small-ish snack.
32 ounces of tea, unsweet
Dry Roasted Almonds - handful
I have a slight headache, but I'm not really hungry.
I have a slight headache, but I'm not really hungry.
I gotta keep the momentum going, right?
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