Breakfast:
Coffee w/sweet-n-low
2 fried eggs
2
Aidells chicken and apple sausages
Lunch:
Morning Star Farms Spicy Black Bean Veggie Burger
2 slices of Colby jack cheese / 2 slices of swiss cheese
Green Giant Healthy Weight Veggies
Iced tea
Dinner:
Grilled pork chops
green beans
Snack:
4 homemade oatmeal chocolate chip cookies
:: :: ::
Exercise:
30 minutes of weight lifting
30 minute walk with the dogs
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