Menu:
32 ounces of water
EAS Advant Edge Carb Control French Vanilla Protein Shake
Black coffee w/sweet-n-low
Kashi Pesto Pasta Primavera frozen meal
Sugar Free Jell-O Cup, raspberry
Yoplait Delights Parfait, Caramel
Water
(2) Weight Watchers Light String Cheese
Sugar Free Red Bull
Apple
Water
Progresso Light Vegetable & Noodle Soup
Saltine Crackers (15)
Kashi TLC Fruit & Grain Dark Chocolate Coconut bar
Exercise:
20 Minutes / Treadmill
30 Minutes / Walk outside on lunch
60 Minutes / Incline
Countdown to Goal = 27 Days
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