Monday, March 09, 2009

Hungry Girl Recipe: Cool 'n Creamy Fruit Soup

It's like a smoothie you eat with a spoon! Ingredients: 3/4 cup red grapefruit segments (if packaged, packed in juice and drained) 5 strawberries 2/3 cup fat-free plain Greek yogurt (Fage 0% is the best!) 1/3 cup light vanilla soymilk 3 tbsp. Splenda No Calorie Sweetener (granulated) 1/4 tsp. cinnamon 1/4 tsp. vanilla extract Directions: In a blender, combine all ingredients except for the yogurt. Puree until smooth. Add yogurt and blend on low speed until just mixed. Refrigerate until chilled, or until you are ready to serve. Pour into bowls and enjoy! MAKES 2 SERVINGS PER SERVING (1 cup): 115 calories, <0.5g fat, 57mg sodium, 19g carbs, 1g fiber, 13.5g sugars, 8.5g protein -- POINTS® value 2*
Recipe courtesy of Hungry Girl

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