Recipe courtesy of Hungry Girl
Monday, March 09, 2009
Hungry Girl Recipe: Cool 'n Creamy Fruit Soup
It's like a smoothie you eat with a spoon!
Ingredients:
3/4 cup red grapefruit segments (if packaged, packed in juice and drained)
5 strawberries
2/3 cup fat-free plain Greek yogurt (Fage 0% is the best!)
1/3 cup light vanilla soymilk
3 tbsp. Splenda No Calorie Sweetener (granulated)
1/4 tsp. cinnamon
1/4 tsp. vanilla extract
Directions:
In a blender, combine all ingredients except for the yogurt. Puree until smooth.
Add yogurt and blend on low speed until just mixed.
Refrigerate until chilled, or until you are ready to serve. Pour into bowls and enjoy!
MAKES 2 SERVINGS
PER SERVING (1 cup): 115 calories, <0.5g fat, 57mg sodium, 19g carbs, 1g fiber, 13.5g sugars, 8.5g protein -- POINTS® value 2*
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