Friday, February 13, 2009

Weight Watchers - Day # 145 Menu

Point Total for the Day: 22 TotalFlex Points (for weekly use): 35 Menu: Oat Bran Muffin - 3 points Smart Ones Three Cheese Ziti Marinara - 6 points Sugar Free Jell-O - 0 points Subway Turkey Sub (6") - 5 points Baked Lays Cheddar & Sour Cream Chips - 2 points Beverages: Coffee Black w/Sweet-n-Low - 0 points Arizona Diet Green Tea - 0 points Sugar Free Rockstar Energy Drink - 0 points Water - 0 points Rockstar Light Vanilla Roasted Coffee Energy Drink - 1 point Exercise: None Total Points Used: 17 points / out of 22 Flex Points Total: 19.5 / Used: 15.5

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