Wednesday, February 11, 2009
Weight Watchers - Day # 143 Menu
Point Total for the Day: 22
TotalFlex Points (for weekly use): 35
Menu:
Smart Ones Shrimp Marinara - 3 points
Sugar Free Jell-O - 0 points
Weight Watchers Chocolate Chip Cookie - 1 point
Weight Watchers Carrot Cake - 1 point
Weight Watchers Chocolate Chip Cookie - 1 point
Progresso Light Savory Vegetable Barley Soup - 0 points
15 Saltine Crackers - 4 points
Fiber One Toaster Pastries (2) - 7.5 points
Beverages:
Coffee Black w/Sweet-n-Low - 0 points
Sugar Free Rockstar Energy Drink - 0 points
Black Cherry Flavored Water - 0 points
1 Cup Fat Free Milk - 2 points
Exercise:
Level One of the 30 Day Shred (Day #12)
Total Points Used: 19.5 points / out of 22
Flex Points Total: 19.5 / Used: 15.5
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