Weight Watchers - Day # 142 Menu

Point Total for the Day: 22 TotalFlex Points (for weekly use): 35 Menu: 3 Egg Whites - 1 points 2 Slices of Wheat Toast w/ICBINB - 2.5 points Weight Watchers Berries 'n Cream Yogurt - 1 point Weight Watchers Chocolate Chip Cookie - 1 point Lean Cuisine Grilled Chicken Caesar - 5 points Spaghetti w/ground turkey and whole wheat noodles - 7 points Weight Watchers Chocolate Chip Cookie - 1 point Fiber One Toaster Pastry - 3 points Beverages: Coffee Black w/Sweet-n-Low - 0 points Arizona Diet Green Tea - 0 points Crystal Light Energy Wild Strawberry - 0 points Crystal Light Hunger Satisfaction Strawberry / Banana - 0 points Exercise: Level One of the 30 Day Shred (Day #11) Total Points Used: 21.5 points / out of 22 Flex Points Total: 19.5 / Used: 15.5