Thursday, February 05, 2009

Weight Watchers - Day # 137 Menu

Point Total for the Day: 22 TotalFlex Points (for weekly use): 35 Menu: 3 Egg Whites, scrambled - 1 point 2 Slices of Wheat Toast w/ICBINB - 2.5 points Weight Watchers Light String Cheese - 1 point 1 Serving Turkey Pepperoni - 2 points Lean Cuisine Fiesta Grilled Chicken - 5 points Weight Watchers Chocolate Chip Cookie - 1 point Grilled Pork Chop - 3 points Wax Beans - 0 points Fiber One Toaster Pastry - 3 points Weight Watchers Berries 'n Cream Yogurt - 1 point Beverages: Coffee Black w/Sweet-n-Low - 0 points Flavored Water - Mandarin Orange - 0 points Arizona Diet Green Tea - 0 points Exercise: Level 1 of the 30 Day Shred (Day #8) Light Walking (20 minutes) Total Points Used: 19.5 points / out of 22 Flex Points Total: 35 / Used: 0

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