Thursday, February 05, 2009
Weight Watchers - Day # 137 Menu
Point Total for the Day: 22
TotalFlex Points (for weekly use): 35
Menu:
3 Egg Whites, scrambled - 1 point
2 Slices of Wheat Toast w/ICBINB - 2.5 points
Weight Watchers Light String Cheese - 1 point
1 Serving Turkey Pepperoni - 2 points
Lean Cuisine Fiesta Grilled Chicken - 5 points
Weight Watchers Chocolate Chip Cookie - 1 point
Grilled Pork Chop - 3 points
Wax Beans - 0 points
Fiber One Toaster Pastry - 3 points
Weight Watchers Berries 'n Cream Yogurt - 1 point
Beverages:
Coffee Black w/Sweet-n-Low - 0 points
Flavored Water - Mandarin Orange - 0 points
Arizona Diet Green Tea - 0 points
Exercise:
Level 1 of the 30 Day Shred (Day #8)
Light Walking (20 minutes)
Total Points Used: 19.5 points / out of 22
Flex Points Total: 35 / Used: 0
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