Wednesday, January 28, 2009
Weight Watchers - Day # 129 Menu
Point Total for the Day: 22
TotalFlex Points (for weekly use): 35
Menu:
Quaker Low Sugar Oatmeal, Cinnamon & Spice - 2 points
Lean Cuisine Cheese Ravioli - 5 points
Sugar Free Jell-O - 0 points
1 Small Apple - 1 point
Turkey Pepperoni (1 serving) - 2 points
Weight Watchers Light String Cheese - 1 point
Campbells Select Harvest Light Italian Vegetable Soup - 0 points
Weight Watcher Chocolate Chip Cookie - 1 point
1 slice Toasted Wheat Bread w/ICBINB Spray - 1 point
Fiber One Pastries - 6 points
1/2 Cup Fat Free Milk - 1 point
Beverages:
Coffee Black w/Sweet-n-Low - 0 points
Key Lime Flavored Water - 0 points
Diet Arizona Green Tea - 0 points
Crystal Light Skin Essentials White Peach Tea - 0 points
Exercise:
Level 1 of the 30 Day Shred (Day #3)
Total Points Used: 21 points / out of 22
Flex Points Total: 19.5 / Used: 11
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