Wednesday, January 28, 2009

Weight Watchers - Day # 129 Menu

Point Total for the Day: 22 TotalFlex Points (for weekly use): 35 Menu: Quaker Low Sugar Oatmeal, Cinnamon & Spice - 2 points Lean Cuisine Cheese Ravioli - 5 points Sugar Free Jell-O - 0 points 1 Small Apple - 1 point Turkey Pepperoni (1 serving) - 2 points Weight Watchers Light String Cheese - 1 point Campbells Select Harvest Light Italian Vegetable Soup - 0 points Weight Watcher Chocolate Chip Cookie - 1 point 1 slice Toasted Wheat Bread w/ICBINB Spray - 1 point Fiber One Pastries - 6 points 1/2 Cup Fat Free Milk - 1 point Beverages: Coffee Black w/Sweet-n-Low - 0 points Key Lime Flavored Water - 0 points Diet Arizona Green Tea - 0 points Crystal Light Skin Essentials White Peach Tea - 0 points Exercise: Level 1 of the 30 Day Shred (Day #3) Total Points Used: 21 points / out of 22 Flex Points Total: 19.5 / Used: 11

No comments:

Post a Comment