Tuesday, January 27, 2009
Weight Watchers - Day # 128 Menu
Point Total for the Day: 22
TotalFlex Points (for weekly use): 35
Menu:
3 Egg Whites, Scrambled - 1 point
2 Slices of Wheat Toast w/ICBINB Spray - 2.5 points
Weight Watchers Light String Cheese - 1 point
Lean Cuisine Three Cheese Stuffed Rigatoni - 4 points
Weight Watchers GIANT Latte Ice Cream Bar - 1 point
Weight Watchers Chocolate Chip Cookie - 1 point
Grilled Chicken Breast - 3 points
1/2 Cup of Edamame - 2 points
Light Honey Mustard - 2 points
Weight Watchers Cherry Cheesecake Yogurt - 1 point
Beverages:
Coffee Black w/Sweet-n-Low - 0 points
Crystal Light Energy Wild Strawberry - 0 points
Crystal Light Skin Essentials Pomegranate Lemonade - 0 points
Exercise:
Level 1 of the 30 Day Shred (Day #2)
Total Points Used: 18.5 points / out of 22
Flex Points Total: 19.5 / Used: 11
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