Tuesday, January 27, 2009

Weight Watchers - Day # 128 Menu

Point Total for the Day: 22 TotalFlex Points (for weekly use): 35 Menu: 3 Egg Whites, Scrambled - 1 point 2 Slices of Wheat Toast w/ICBINB Spray - 2.5 points Weight Watchers Light String Cheese - 1 point Lean Cuisine Three Cheese Stuffed Rigatoni - 4 points Weight Watchers GIANT Latte Ice Cream Bar - 1 point Weight Watchers Chocolate Chip Cookie - 1 point Grilled Chicken Breast - 3 points 1/2 Cup of Edamame - 2 points Light Honey Mustard - 2 points Weight Watchers Cherry Cheesecake Yogurt - 1 point Beverages: Coffee Black w/Sweet-n-Low - 0 points Crystal Light Energy Wild Strawberry - 0 points Crystal Light Skin Essentials Pomegranate Lemonade - 0 points Exercise: Level 1 of the 30 Day Shred (Day #2) Total Points Used: 18.5 points / out of 22 Flex Points Total: 19.5 / Used: 11

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