Tuesday, January 20, 2009
Weight Watchers - Day # 121 Menu
Point Total for the Day: 22
TotalFlex Points (for weekly use): 35
Menu:
Weight Watchers Black Cherry Yogurt - 1 point
Lean Cuisine Asian Style Pot Stickers - 5 points
Weight Watchers Chocolate Chip Cookie - 1 point
Weight Watchers Berries 'n Cream Yogurt - 1 point
Weight Watchers Cheese Stick - 1 point
Turkey Pepperoni (1 serving) - 2 points
Grilled Chicken Breast w/Lite Honey Mustard - 6 points
Edamame - 2 points
Sugar Free Jell-O - 0 points
Weight Watchers Cherry Cheesecake Yogurt - 1 point
Maple and Brown Sugar Instant Oatmeal - 2 points
Beverages:
Coffee Black w/Sweet-N-Low - 0 points
Arizona Diet Green Tea - 0 points
Crystal Light Skin Essentials, Pomegranate Lemonade - 0 points
Exercise:
20 minute brisk walk
Total Points Used: 22 points / out of 22
Flex Points Total: 35 / Used: 0
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