Wednesday, October 15, 2008

Weight Watchers - Day # 24 Menu

Point Total for the Day: 24 TotalFlex Points (for weekly use): 35 Menu: Quaker Low Sugar Instant Oatmeal, Maple & Brown Sugar - 2 points Lean Cuisine Parmesan Crusted Fish - 6 points Sugar Free Jell-O - 0 points Dippin' Stix Carrots & Lite Ranch Dip - 2 points String Cheese - 1 point Oscar Mayer Roasted Chicken Breast Slices - 1 point Wax Beans - 0 points Asparagus - 0 points Grilled Chicken Breast - 5 points Weight Watchers White Chocolate Cheesecake Yogurt - 1 point 2 Fiber One Chocolate Fudge Toaster Pastries - 4 points Beverages: Coffee / black with sweet-n-low sweetener - 0 points Water - 0 points Arizona Diet Green Tea - 0 points Exercise: 30 minutes of brisk walking Total Points Used: 22 points / out of 24 Flex Points Used/Left: 0 Used / 35 Left

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