Tuesday, October 14, 2008
Weight Watchers - Day # 23 Menu
Point Total for the Day: 24
TotalFlex Points (for weekly use): 35
Menu:
Quaker Low Sugar Instant Oatmeal, Maple & Brown Sugar - 2 points
String Cheese - 1 point
Oscar Mayer Roasted Turkey Slices - 1 point
Weight Watchers Cherry Cheesecake Yogurt - 1 point
Dippin' Stix Sliced Apples & Yogurt Dip - 2 points
Lean Cuisine Roasted Garlic Chicken - 4 points
Sugar Free Jell-O Cup - 0 points
Orville Redenbacher 100 Calorie Popcorn - 2 points
Fiber One Strawberry and Oats w/Almonds - 2 points
2 Slices of Wheat bread w/ ICBINB - 2 points
Weight Watchers Chocolate Chip Cookie Dough Ice Cream - 3 points
Campbells Select Harvest Soup - Vegetable and Pasta - 0 points
Beverages:
Coffee / black with sweet-n-low sweetener - 0 points
Arizon Diet Green Tea - 0 points
Water - 0 points
Xenergy Pink Lemon Energy Drink - 0 points
Exercise:
30 minutes of brisk walking
Total Points Used: 20 points / out of 24
Flex Points Used/Left: 0 Used / 35 Left
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