Tuesday, October 14, 2008

Weight Watchers - Day # 23 Menu

Point Total for the Day: 24 TotalFlex Points (for weekly use): 35 Menu: Quaker Low Sugar Instant Oatmeal, Maple & Brown Sugar - 2 points String Cheese - 1 point Oscar Mayer Roasted Turkey Slices - 1 point Weight Watchers Cherry Cheesecake Yogurt - 1 point Dippin' Stix Sliced Apples & Yogurt Dip - 2 points Lean Cuisine Roasted Garlic Chicken - 4 points Sugar Free Jell-O Cup - 0 points Orville Redenbacher 100 Calorie Popcorn - 2 points Fiber One Strawberry and Oats w/Almonds - 2 points 2 Slices of Wheat bread w/ ICBINB - 2 points Weight Watchers Chocolate Chip Cookie Dough Ice Cream - 3 points Campbells Select Harvest Soup - Vegetable and Pasta - 0 points Beverages: Coffee / black with sweet-n-low sweetener - 0 points Arizon Diet Green Tea - 0 points Water - 0 points Xenergy Pink Lemon Energy Drink - 0 points Exercise: 30 minutes of brisk walking Total Points Used: 20 points / out of 24 Flex Points Used/Left: 0 Used / 35 Left

No comments:

Post a Comment