For breakfast today I started with a staple - eggs. I fried up two eggs and ate them with a side of Morning Star Farm Sausage - 2 links. And...I enjoyed my coffee.
I snacked on some nuts mid-way through the day, just a handful or so.
And drank a Celsius drink.
And just now? I ate 1 serving of deli ham.
I'm really not hungry.
And after my weekend of throwing in some foods that I tend to enjoy TOO MUCH, I'm doing just fine. No cravings for more. Or any for that matter.
I was going to weigh in this morning but thought I'd give myself a day to sort of even things out. Tomorrow I will weigh in.
And tonight? I'll journal what's for dinner.