Daily Menu - Day #9 Keeping the Faith

BREAKFAST:
Coffee (1 cup) with sweet-n-low (3 packets)
Coffee (1 cup) with sweet-n-low (3 packets)

LUNCH:
Marketside Classic Ice-burg Lettuce Mix
Pita Pal Pearl Couscous
McDonald's Iced Latte - Sugar Free Vanilla (LG)
Lindt Excellence 70% Cocoa Smooth Dark Chocolate (1/2 serving)

Exercise: Walked the dog (20 minutes)

SNACK #1:
Sensible Solutions, Cinnamon Apple Straws (1 serving)

DINNER:
Apple Chicken Sausage
Pita Pal Pearl Couscous

SNACK #2:
Planters Nutrition Bone Health Mix (almonds, granola clusters, yogurt coated raisins, peaches, raspberries and cashews)

Exercise: 30 minutes at the gym