BREAKFAST:
Coffee (1 cup) with sweet-n-low (3 packets)
Coffee (1 cup) with sweet-n-low (3 packets)
True Lemon; Raspberry Lemonade w/tap water
Best Life Butter Spray (2 servings)
Energy Bar Bagel
LUNCH:
Hard boiled egg
4 slices of Sara Lee Sun Dried Tomato Turkey Deli Meat
1 slice of Provolone Cheese
1 slice of Muenster Cheese
Exercise:
Kettlebells - 20 minutes (142 calories burned)
SNACK #1:
thinkThin Chocolate Covered Strawberries bar
fresh brewed green tea w/sweet-n-low (2 packs)
DINNER:
Green Pepper stuffed with Quinoa, Spinach, Ground Turkey, Onion, Cilantro, Asparagus, topped with Feta Cheese
Iced green tea w/sweet-n-low (2 packets)
SNACK #2:
Lindt Excellence 70% Cocoa Smooth Dark Chocolate (1/2 serving)
True Lemon - Orange Packet (3) w/tap water
Exercise:
32 minutes at the gym (292 calories burned)
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