Sunday, March 01, 2009

Weight Watchers Recipe: Spanish Shrimps Recipe from Mrs. Dash®

Ingredients 1 lb large shrimp, shelled and deveined 1 Tbsp Mrs. Dash® Original Blend 1 Tbsp unsalted butter 1 clove garlic, minced 3 sprays cooking oil spray 1/2 cup Spanish onion, thinly sliced 1/2 cup red onion, thinly sliced 3 large tomatoes, chopped 1 Tbsp Mrs. Dash® Extra Spicy Seasoning Blend Instructions Dry shrimp with paper towel, place on a plate and sprinkle with Mrs. Dash® Original Blend. Add butter to large skillet and heat to bubbling; add garlic and shrimp. Saúte 3 to 4 minutes or until shrimp are opaque. Remove shrimp and set aside; cover to keep warm. Turn off heat and add cooking oil spray to same skillet. Sauté onions over heat until tender. Add tomatoes and season with Mrs. Dash® Extra Spicy to taste. Cook over moderate heat, stirring occasionally, 3 to 5 minutes. Add shrimp and heat for 1 minute. Serving Suggestion: Serve over rice garnished with fresh lemon slices (NOT included in the POINTS® values). Yields 4 servings. POINTS® Value: 4 Servings: 4 Level of Difficulty: Easy Courtesy of Weight Watchers and Mrs. Dash®

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