Monday, March 16, 2009

Weight Watchers - Day # 176

Point Total for the Day: 22 TotalFlex Points (for weekly use): 35 Menu: Quaker Instant Oatmeal, Apples & Cinnamon - 2 points Weight Watchers Peanut Butter Cookie - 1 point Lean Cuisine Pasta Romano w/Bacon - 5 points Sugar Free Jell-O - 0 points Fiber One Oats & Chocolate Bar - 2 points Weight Watchers Berries 'n Cream Yogurt - 1 point Grilled Chicken Breast - 3 points Green Giant Healthy Weight Vegetables - 3 points Nature Valley Frut & Nut Trail Mix Bar - 3 points Jell-0 Pudding, Caramel - 1 point Beverages: Coffee Black w/Sweet-n-Low - 0 points Arizona Diet Green Tea - 0 points Kiwi Strawberry Flavored Water - 0 points Diet Tea - 0 points Exercise: Treadmill - 15 minutes Total Points Used: 21 points / out of 22 Flex Points Total: 34 / Used: 1

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