Wednesday, March 11, 2009
Weight Watchers - Day # 171
Point Total for the Day: 22
TotalFlex Points (for weekly use): 35
Menu:
Quaker Low Sugar Oatmeal; Sugar & Spice - 2 points
Weight Watchers Berries 'n Cream Yogurt - 1 point
Lean boneless Pork Chop - 3 points
Cooked Asparagus - 0 points
Wax Beans - 0 points
Weight Watchers Chocolate Chip Cookie - 1 point
Fiber One Toaster Pastries (2) - 7.5 points
Weight Watchers Amaretto Cheesecake Yogurt - 1 point
Beverages:
Coffee Black w/Sweet-n-Low - 0 points
Key Lime Flavored Water - 0 points
Sugar Free Rockstar Energy Drink - 0 points
Exercise:
None
Total Points Used: 15.5 points / out of 22
Flex Points Total: 31 / Used: 4
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