Wednesday, March 11, 2009

Weight Watchers - Day # 171

Point Total for the Day: 22 TotalFlex Points (for weekly use): 35 Menu: Quaker Low Sugar Oatmeal; Sugar & Spice - 2 points Weight Watchers Berries 'n Cream Yogurt - 1 point Lean boneless Pork Chop - 3 points Cooked Asparagus - 0 points Wax Beans - 0 points Weight Watchers Chocolate Chip Cookie - 1 point Fiber One Toaster Pastries (2) - 7.5 points Weight Watchers Amaretto Cheesecake Yogurt - 1 point Beverages: Coffee Black w/Sweet-n-Low - 0 points Key Lime Flavored Water - 0 points Sugar Free Rockstar Energy Drink - 0 points Exercise: None Total Points Used: 15.5 points / out of 22 Flex Points Total: 31 / Used: 4

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