Tuesday, February 17, 2009

Weight Watchers - Day # 149 Menu

Point Total for the Day: 22 TotalFlex Points (for weekly use): 35 Menu: 3 Egg Whites scrambled - 1 point 2 Slices of Wheat Toast w/ICBINB Spray - 2.5 points Fiber One Key Lime Pie Yogurt - 1 point Lean Cuisine Meatloaf w/Gravy & Whipped Potatoes - 5 points Weight Watchers Chocolate Chip Cookie - 1 point Orville Redenbacher 100 Calorie Kettle Corn - 2 points Kashi TLC Soft Baked Ripe Strawberry Bar - 2 points Spaghetti - 5 points Sugar Free Jell-O Pudding; Chocolate - 1 point Weight Watchers Cherry Cheesecake Yogurt - 1 point Beverages: Coffee Black w/Sweet-n-Low - 0 points Strawberry Flavored Water - 0 points Water - 0 points Exercise: Level 1 / 30 Day Shred (Day #1) Total Points Used: 21.5 points / out of 22 Flex Points Total: 35 / Used: 0

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