Tuesday, February 17, 2009
Weight Watchers - Day # 149 Menu
Point Total for the Day: 22
TotalFlex Points (for weekly use): 35
Menu:
3 Egg Whites scrambled - 1 point
2 Slices of Wheat Toast w/ICBINB Spray - 2.5 points
Fiber One Key Lime Pie Yogurt - 1 point
Lean Cuisine Meatloaf w/Gravy & Whipped Potatoes - 5 points
Weight Watchers Chocolate Chip Cookie - 1 point
Orville Redenbacher 100 Calorie Kettle Corn - 2 points
Kashi TLC Soft Baked Ripe Strawberry Bar - 2 points
Spaghetti - 5 points
Sugar Free Jell-O Pudding; Chocolate - 1 point
Weight Watchers Cherry Cheesecake Yogurt - 1 point
Beverages:
Coffee Black w/Sweet-n-Low - 0 points
Strawberry Flavored Water - 0 points
Water - 0 points
Exercise:
Level 1 / 30 Day Shred (Day #1)
Total Points Used: 21.5 points / out of 22
Flex Points Total: 35 / Used: 0
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