Thursday, February 12, 2009
Weight Watchers - Day # 144 Menu
Point Total for the Day: 22
TotalFlex Points (for weekly use): 35
Menu:
(2) Smart Ones Breakfast Quesadilla - 8 points
Progresso Light Vegetable and Noodle Soup - 0 points
Weight Watchers Giant Latte Ice Cream Bar - 1 point
Wax Beans - 0 points
Green Beans - 0 points
Grilled Chicken Breast - 3 points
Weight Watchers Chocolate Chip Cookie - 1 point
Ritz Crackers (2 servings) - 4 points
Weight Watchers Chocolate Chip Cookie Dough Sundae - 3 points
Beverages:
Coffee Black w/Sweet-n-Low - 0 points
Arizona Diet Green Tea - 0 points
Crystal Light Skin Essentials Pomegranate Lemonade - 0 points
Exercise:
Level One of the 30 Day Shred (Day #13)
Total Points Used: 20 points / out of 22
Flex Points Total: 19.5 / Used: 15.5
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