Monday, February 09, 2009
Weight Watchers - Day # 141 Menu
Point Total for the Day: 22
TotalFlex Points (for weekly use): 35
Menu:
Weight Watchers Chocolate Chip Cookie - 1 point
Smart Ones Fettucini Alfredo - 4 points
Sugar Free Jell-O - 0 points
Progresso Light Beef Pot Roast Soup - 1 point
2 Slices of Wheat Toast w/ICBINB - 2.5 points
Weight Watchers Chocolate Chip Cookie - 1 point
Fiber One Toaster Pastries (2) - 7.5 points
Beverages:
Coffee Black w/Sweet-n-Low - 0 points
Strawberry Flavored Water - 0 points
1 Cup Fat-Free Skim Milk - 2 points
Exercise:
Level One of the 30 Day Shred (Day #10)
Total Points Used: 19 points / out of 22
Flex Points Total: 19.5 / Used: 15.5
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