Monday, February 09, 2009

Weight Watchers - Day # 141 Menu

Point Total for the Day: 22 TotalFlex Points (for weekly use): 35 Menu: Weight Watchers Chocolate Chip Cookie - 1 point Smart Ones Fettucini Alfredo - 4 points Sugar Free Jell-O - 0 points Progresso Light Beef Pot Roast Soup - 1 point 2 Slices of Wheat Toast w/ICBINB - 2.5 points Weight Watchers Chocolate Chip Cookie - 1 point Fiber One Toaster Pastries (2) - 7.5 points Beverages: Coffee Black w/Sweet-n-Low - 0 points Strawberry Flavored Water - 0 points 1 Cup Fat-Free Skim Milk - 2 points Exercise: Level One of the 30 Day Shred (Day #10) Total Points Used: 19 points / out of 22 Flex Points Total: 19.5 / Used: 15.5

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