Sunday, February 08, 2009

Weight Watchers - Day # 140 Menu

Point Total for the Day: 22 TotalFlex Points (for weekly use): 35 Menu: 2 Slices of Wheat Toast w/ICBINB - 2.5 points Progresso Light Vegetable and Noodle Soup - 0 points 10 Saltine Crackers - 2.5 points Weight Watchers Chocolate Chip Cookie - 1 point Fiber One Toaster Pastry - 3 points Weight Watchers Black Cherry Yogurt - 1 point 2 Cream Filled Chocolate Cupcakes - 5.5 points 10 Saltine Crackers - 2.5 points Weight Watchers Berries 'n Cream Yogurt - 1 point Beverages: Coffee Black w/Sweet-n-Low - 0 points Crystal Light Raspberry Green Tea - 0 points Exercise: Level One of the 30 Day Shred (Day #9) Total Points Used: 37.5 points / out of 22 Flex Points Total: 19.5 / Used: 15.5

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