Sunday, February 08, 2009
Weight Watchers - Day # 140 Menu
Point Total for the Day: 22
TotalFlex Points (for weekly use): 35
Menu:
2 Slices of Wheat Toast w/ICBINB - 2.5 points
Progresso Light Vegetable and Noodle Soup - 0 points
10 Saltine Crackers - 2.5 points
Weight Watchers Chocolate Chip Cookie - 1 point
Fiber One Toaster Pastry - 3 points
Weight Watchers Black Cherry Yogurt - 1 point
2 Cream Filled Chocolate Cupcakes - 5.5 points
10 Saltine Crackers - 2.5 points
Weight Watchers Berries 'n Cream Yogurt - 1 point
Beverages:
Coffee Black w/Sweet-n-Low - 0 points
Crystal Light Raspberry Green Tea - 0 points
Exercise:
Level One of the 30 Day Shred (Day #9)
Total Points Used: 37.5 points / out of 22
Flex Points Total: 19.5 / Used: 15.5
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