Sunday, February 01, 2009

Weight Watchers - Day # 133 Menu

Point Total for the Day: 22 TotalFlex Points (for weekly use): 35 Menu: 3 Egg Whites - 1 point 2 Slices of Wheat Toast w/ICBINB Spray - 2.5 points Lean Cuisine Flatbread Melts Chophouse Steak - 7 points Weight Watchers Carrot Cake - 1 point Weight Watchers Black Cherry Yogurt - 1 point Progresso Light Vegetable Soup - 0 points 15 Saltine Crackers - 3 points Weight Watchers Giant Latte Bar - 1 point Weight Watchers Berries 'n Cream Yogurt - 1 point Fiber One Toaster Pastry - 3 points Beverages: Crystal Light Energy Wild Strawberry Drink - 0 points Crystal Light Hunger Satisfaction Strawberry / Banana - 0 points Exercise: Level 1 of the 30 Day Shred (Day #5) Total Points Used: 20.5 points / out of 22 Flex Points Total: 35 / Used: 0

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