Sunday, February 01, 2009
Weight Watchers - Day # 133 Menu
Point Total for the Day: 22
TotalFlex Points (for weekly use): 35
Menu:
3 Egg Whites - 1 point
2 Slices of Wheat Toast w/ICBINB Spray - 2.5 points
Lean Cuisine Flatbread Melts Chophouse Steak - 7 points
Weight Watchers Carrot Cake - 1 point
Weight Watchers Black Cherry Yogurt - 1 point
Progresso Light Vegetable Soup - 0 points
15 Saltine Crackers - 3 points
Weight Watchers Giant Latte Bar - 1 point
Weight Watchers Berries 'n Cream Yogurt - 1 point
Fiber One Toaster Pastry - 3 points
Beverages:
Crystal Light Energy Wild Strawberry Drink - 0 points
Crystal Light Hunger Satisfaction Strawberry / Banana - 0 points
Exercise:
Level 1 of the 30 Day Shred (Day #5)
Total Points Used: 20.5 points / out of 22
Flex Points Total: 35 / Used: 0
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