Weight Watchers - Day # 130 Menu

Point Total for the Day: 22 TotalFlex Points (for weekly use): 35 Menu: 3 Egg Whites, scrambled - 1 point 2 Slices of Wheat Toast w/ICBINB Spray - 2.5 points Weight Watchers Light String Cheese - 1 point Lean Cuisine Lemon Pepper Fish - 7 points Weight Watchers Chocolate Chip Cookie - 1 point Progresso Light Chicken Vegetable Rotini Soup - 1 point Weight Watchers Chocolate Chip Cookie - 1 point Weight Watchers Black Cherry Yogurt - 1 point Fiber One Toaster Pastries - 6 points Beverages: Coffee Black w/Sweet-n-Low - 0 points Crystal Light Energy Wild Strawberry - 0 points Crystal Light Metabolism Peach Mango Green Tea - 0 points Exercise: Level 1 of the 30 Day Shred (Day #4) Total Points Used: 21.5 points / out of 22 Flex Points Total: 19.5 / Used: 11