Monday, January 26, 2009
Weight Watchers - Day # 127 Menu
Point Total for the Day: 22
TotalFlex Points (for weekly use): 35
Menu:
Quaker Low Sugar Oatmeal; Apples & Cinnamon - 2 points
Fiber One Oats & Chocolate Bar - 2 points
Weight Watchers Cheese Stick - 1 point
1 serving Turkey Pepperoni - 2 points
Lean Cuisine Five Cheese Rigatoni - 7 points
Sugar Free Jell-O - 0 points
Weight Watchers Peanut Butter Cookie - 1 point
Progresso Light Chicken Vegetable Rotini Soup - 1 point
2 slices of Wheat Toast - 2.5 points
Weight Watchers Peanut Butter Cookie - 1 point
Weight Watchers Giant Latte Ice Cream Bar - 1 point
Weight Watchers Cherry Cheesecake Yogurt - 1 point
Fiber One Toaster Pastries - 6 points
Beverages:
Coffee Black w/Sweet-n-Low - 0 points
Wild Cherry Flavored Water - 0 points
Crystal Light Skin Essentials White Peach Tea Mix - 0 points
1/2 Cup of Fat Free Milk - 1 point
Exercise:
Level 1 of the 30 Day Shred (Day #1)
Total Points Used: 28.5 points / out of 22
Flex Points Total: 19.5 / Used: 11
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