Thursday, January 22, 2009
Weight Watchers - Day # 123 Menu
Point Total for the Day: 22
TotalFlex Points (for weekly use): 35
Menu:
Instant Oatmeal, Apples & Cinnamon - 2 points
Dippin' Stix Sliced Apples & Yogurt Fruit Dip - 2 points
Healthy Choice Meatloaf - 6 points
Weight Watchers Chocolate Chip Cookie - 1 point
Weight Watchers Cheese Stick - 1 point
Turkey Pepperoni (1 serving) - 2 points
Kashi Soft Baked Ripe Strawberry Bar - 2 points
Grilled Pork Chop - 3 points
Wax Beans - 0 points
Green Beans - 0 points
Sugar Free Jell-O Pudding - 1 point
Weight Watchers Berries 'n Cream Yogurt - 1 point
Beverages:
Coffee Black w/Sweet n Low - 0 points
Crystal Light Energy; Wild Strawberry - 0 points
Arizona Diet Green Tea - 0 points
Exercise:
None
Total Points Used: 21 points / out of 22
Flex Points Total: 35 / Used: 0
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