Thursday, January 22, 2009

Weight Watchers - Day # 123 Menu

Point Total for the Day: 22 TotalFlex Points (for weekly use): 35 Menu: Instant Oatmeal, Apples & Cinnamon - 2 points Dippin' Stix Sliced Apples & Yogurt Fruit Dip - 2 points Healthy Choice Meatloaf - 6 points Weight Watchers Chocolate Chip Cookie - 1 point Weight Watchers Cheese Stick - 1 point Turkey Pepperoni (1 serving) - 2 points Kashi Soft Baked Ripe Strawberry Bar - 2 points Grilled Pork Chop - 3 points Wax Beans - 0 points Green Beans - 0 points Sugar Free Jell-O Pudding - 1 point Weight Watchers Berries 'n Cream Yogurt - 1 point Beverages: Coffee Black w/Sweet n Low - 0 points Crystal Light Energy; Wild Strawberry - 0 points Arizona Diet Green Tea - 0 points Exercise: None Total Points Used: 21 points / out of 22 Flex Points Total: 35 / Used: 0

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