Tuesday, December 02, 2008

Weight Watchers - Day # 72 Menu

Point Total for the Day: 22 TotalFlex Points (for weekly use): 35 Menu: Weight Watchers Stuffed Breakfast Sandwich - 5 points Weight Watchers Cherry Cheesecake Yogurt - 1 point Progresso Light Savory Vegetable Barley Soup - 0 points 2 slices of Wheat Toast w/ICBINB Spray - 2.5 points Grilled Chicken Breast - 3 points Green Beans - 0 points Wax Beans - 0 points Weight Watchers Chocolate Chip Cookie Dough Sundae - 3 points Sugar Free Jell-O - 0 points Fiber One Toaster Pastries - 6 points Beverages: Coffee Black w/Sweet-n-Low - 0 points Sugar Free RockStar Energy Drink - 0 points Iced Tea - 0 points Exercise: 20 minutes of cardio and strength exercises Total Points Used: 20.5 points / out of 22 Flex Points Used/Left: 0 Used / 35 Left

No comments:

Post a Comment