Monday, December 01, 2008

Weigh In Update and Other Stuff

Vacation really screws up a diet, doesn't it? It sure did for me but that's okay - I started today off on the right foot and got right back in to the swing of things. Even though my diet all last week was abandoned and thrown to the wind without a second thought, I have to say that I did give it my best effort. I'd start my days off very well, but come evening time I was done. I didn't even keep a food journal. I will resume my food journals this week though, you better believe it! So let's get to today's weigh in, shall we? I weighed in at 167.4 pounds this morning for a total of 0.6 pounds lost! I shook my head at that one and even stepped on the scale multiple times as I was convinced the numbers weren't appearing correctly. I've lost a total of 15.6 pounds to date. Not bad if I say so myself.

No comments:

Post a Comment