1 tub Crystal Light Sunrise Classic Orange Flavor Sugar Free Drink Mix
1 cup cold water
1 cup chopped frozen strawberries
1/4 cup fat free milk
2 tbsp. Breakstone's free or Knudsen free fat free sour cream
Add drink mix to water, stir until mix is dissolved. Remove 2 tbsp. of the prepared drink, add to blender. Reserve the remaining prepared drink for other use. Add remaining ingredients to blender, cover. Blend on high speed 30 seconds, or until drink is thickened and well blended. Serve immediately. Pour the remaining prepared drink into 1 1/2 quart glass or plastic pitcher. Add 1 1/2 quart (6 cups) cold water, stir until well blended. Serve immediately or refrigerate until ready to serve.
110 calories, 0.5g total fat, 22g carbohydrate, 3g fiber
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