Point Total for the Day: 24 TotalFlex Points (for weekly use): 35 Menu: Quaker Low Sugar Oatmeal; Cinnamon & Spice - 2 points Weight Watchers Berries 'n Cream Yogurt - 1 point 1 Serving of Oscar Mayer Roasted Turkey Breast - 1 point Weight Watchers String Cheese - 1 point Lean Cuisine Shrimp Alfredo - 5 points Dippin' Stix Apples & Yogurt Fruit Dip - 2 points Sugar Free Jell-O - 0 points Campbell's Select Harvest Light Italian Vegetable Soup - 0 points 2 slices of Wheat Toast w/ICBINB Spray - 2.5 points Weight Watchers Mint Chocolate Chip Sundae - 3 points Fiber One Toaster Pastries - 4 points Weight Watchers Yogurt - 1 point Beverages: Coffee black w/Sweet-n-Low - 0 points Iced Tea - 0 points Arizona Diet Green Tea - 0 points Water - 0 points V8 - 1 point Exercise: None Total Points Used: 23.5 points / out of 24 Flex Points Used/Left: 0 Used / 35 Left
No comments:
Post a Comment