Tuesday, October 21, 2008

Weight Watchers - Day # 30 Menu

Point Total for the Day: 24 TotalFlex Points (for weekly use): 35 Menu: Quaker Low Sugar Instant Oatmeal, Apples & Cinnamon - 2 points String Cheese - 1 point 1 Serving (3 slices) Oscar Mayer Roasted Chicken Breast - 1 point Lean Cuisine Cheese Lasagna w/Chicken Scalopini - 6 points Fiber One Oats & Caramel Bar - 2 points Sugar Free Jell-O - 0 points Wax Beans - 0 points Green Beans - 0 points Lean Pork Chop - 3 points Fiber One Toaster Pastries - 4 points Weight Watchers Amaretto Cheesecake Yogurt - 1 point Beverages: Coffee / black with sweet-n-low sweetener - 0 points Water - 0 points V8 - 1 point Arizona Diet Green Tea - 0 points Flavored Water, Wild Cherry - 0 points Exercise: None Total Points Used: 21 points / out of 24 Flex Points Used/Left: 0 Used / 35 Left

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