Sunday, October 19, 2008

Weight Watchers - Day # 28 Menu

Point Total for the Day: 24 TotalFlex Points (for weekly use): 35 Menu: Quaker Low Sugar Instant Oatmeail, Apples & Cinnamon - 2 points Lean Cuisine Sesame Chicken - 7 points Carrots - 0 points Green Beans - 0 points Chicken Tenders, Grilled - 4 points 2 Chocolate Cookies w/cream filling - 3.5 points 1 Fiber One Cinnamon & Brown Sugar Toaster Pastry - 2 points Weight Watchers Amaretto Cheesecake Yogurt - 1 point Weight Watchers String Cheese - 1 point 3 Slices (1 serving) Oscar Mayer Roasted Chicken Breast - 1 point Beverages: Coffee / black with sweet-n-low sweetener - 0 points Iced Tea - 0 points Crystal Light Energy Wild Strawberry - 0 points Arizona Diet Green Tea - 0 points Exercise: None Total Points Used: 21.5 points / out of 24 Flex Points Used/Left: 0 Used / 35 Left

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