Monday, October 13, 2008
Weight Watchers - Day # 22 Menu
Point Total for the Day: 24
TotalFlex Points (for weekly use): 35
Menu:
Weight Watchers Smart Ones Canadian Style Bacon English Muffin - 4 points
Weight Watchers Berries 'n Cream Yogurt - 1 point
Progresso Light Italian Style Vegetable Soup - 0 points
Fiber One Oats & Peanut Butter Bar - 2 points
Orville Redenbacher 100 Calorie Popcorn - 2 points
Lean Cuisine Chicken Florentine Lasagna - 6 points
Dippin' Stix Sliced Apples & Yogurt Dip - 2 points
1 Slice of Wheat bread w/ Peanut Butter - 3.5 points
Weight Watchers Chocolate Chip Cookie Dough Ice Cream - 2 points
Beverages:
Coffee / black with sweet-n-low sweetener - 0 points
Iced Tea - 0 points
Exercise:
30 Day Shred - Level II
Total Points Used: 22.5 points / out of 24
Flex Points Used/Left: 0 Used / 35 Left
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