Point Total for the Day: 24 Total Flex Points (for weekly use): 35 Menu: Quaker Instant Oatmeal; Low Sugar - Apples & Cinnamon - 2 points Oscar Mayer Roasted Turkey - 1 point String Cheese - 1 point Sugar Free Jell-O - 0 points Fiber One Oats & Chocolate Bar - 2 points Weight Watchers Smart Ones Lemon Herb Chicken Piccata - 4 points Weight Watchers White Chocolate Cheesecake Yogurt - 1 point 3oz. cooked lean boneless pork chop - 3 points Asparagus - 0 points Weight Watchers Brownie A'La Mode - 4 points 2 TLC Kashi Oatmeal Dark Chocolate Cookies - 4 points Beverages: Coffee / black with sweet-n-low sweetener - 0 points Xenergy Drink - 0 points V8 - 1 point Arizona Diet Green Tea - 0 points Water - 0 points Crystal Light Energy Wild Strawberry Mix - 0 points Exercise: None Total Points Used: 23 points / out of 24 Flex Points Used/Left: 0 Used / 35 Left
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