Saturday, October 04, 2008
Weight Watchers - Day # 13 Menu
Point Total for the Day: 24
Total Flex Points (for weekly use): 35
Menu:
Weight Watchers Blueberry Muffin - 3 points
Weight Watchers Amaretto Cheesecake Yogurt - 1 point
Lean Cuisine Roasted Vegetable Pizza - 6 points
1/2 Refried Beans - 3 points
Chicken Tostada - 8 points
1 Flour Tortilla - 2 points
2 TLC Kashi Oatmeal Dark Chocolate Cookie - 4 points
Fiber One Oats & Chocolate Bar - 2 points
Beverages:
Coffee / black with sweet-n-low sweetener - 0 points
Arizona Diet Green Tea - 0 points
Iced Tea - 0 points
Exercise:
90 minutes of hiking
Total Points Used: 30 points / out of 24
Flex Points Used/Left: 6 Used / 29 Left
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