Tuesday, September 30, 2008

Weight Watchers - Day # 9 Menu

Point Total for the Day: 24 Total Flex Points (for weekly use): 35 Menu: Low-Sugar Instant Oatmeal, Maple & Brown Sugar - 2 points 2 Smoked Ham and Tortilla Wraps - 2 points 100 Calorie Pack of Cheetos Asteroids - 2 points 1 Weight Watchers String Cheese - 1 point Weight Watchers Cherry Cheesecake Yogurt - 1 point Asparagus - 0 points Carrots - 0 points Grilled Chicken Breast - 3 points TLC Kashi Oatmeal Dark Chocolate Cookie - 2 points Weight Watchers Boston Cream Pie Yogurt - 1 point Beverages: Coffee / black with sweet-n-low sweetener - 0 points Arizona Diet Green Tea - 0 points All-Bran Fiber Pink Lemonade - 0 points Exercise: 20 minutes of Wii Fit Total Points Used: 14 points / out of 24 Flex Points Used/Left: 0 Used / 35 Left

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