Tuesday, September 30, 2008
Weight Watchers - Day # 9 Menu
Point Total for the Day: 24
Total Flex Points (for weekly use): 35
Menu:
Low-Sugar Instant Oatmeal, Maple & Brown Sugar - 2 points
2 Smoked Ham and Tortilla Wraps - 2 points
100 Calorie Pack of Cheetos Asteroids - 2 points
1 Weight Watchers String Cheese - 1 point
Weight Watchers Cherry Cheesecake Yogurt - 1 point
Asparagus - 0 points
Carrots - 0 points
Grilled Chicken Breast - 3 points
TLC Kashi Oatmeal Dark Chocolate Cookie - 2 points
Weight Watchers Boston Cream Pie Yogurt - 1 point
Beverages:
Coffee / black with sweet-n-low sweetener - 0 points
Arizona Diet Green Tea - 0 points
All-Bran Fiber Pink Lemonade - 0 points
Exercise:
20 minutes of Wii Fit
Total Points Used: 14 points / out of 24
Flex Points Used/Left: 0 Used / 35 Left
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