Tuesday, July 22, 2008
One Hundred and Eighty Eight
Pounds baby. Pounds.
That's how much I weighed in at after my wonderful vacation. That Summer Challenge I was working so hard for? Yeah, totally blew it. And also? Something I learned while I was having a ball? Diets are hard to stick to while on vacation.
SO! I had a pep talk with my lovely inner self and re-committed to two things since I've been back. 1. Eating healthy and 2. Exercising daily.
I've followed the South Beach Diet for a while (and was very successful at it!) and I've also given Weight Watchers a try. Both diets work, and both diets are easy for me to follow, however this time I'm not sure that I want to do either. So I'm simply going to make things up as I go and follow the rules of: eat healthy.
Hopefully it works.
And too, I realize that I really, really, REALLY need to exercise daily. I was able to lose 90 pounds without any exercise at all, if I want to get to my goal (140 pounds!), now is the time that I need to kick it up a notch, quit making excuses and just do it. I've got to exercise. And so I am.
I lumbered around like a blubbering idiot in the privacy of my bedroom last night and did a 20 minute workout video. Turbo Jam to be exact. And I stuck to my guns and ate healthy yesterday too. It's yet again another start on this weight loss journey of mine.
Wish me luck!
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