And then to add to that, since I had already fallen off the wagon, I continued to make poor food choices, and eat whatever I wanted, whenever I wanted and today? I feel like crap.
My nose is once again back to the grind. My summer vacation is right around the corner and I have a lot to accomplish between now and then.
Wish me luck.
Monday, May 12, 2008
Fat Ticker Friday - On Monday
I owe myself an update, since I conveniently skipped out on Friday being that my numbers weren't good at all. I was not proud of myself, so why shout it from the rooftops?
It's only weigh in number four and I've slipped up and backtracked, and all my hard work to get me to where I was, well, it's gone. At some point I lost my 'motivated' frame of mind. And to boot last week was stressful so I totally did what I know I tend to do - I eat.
EMOTIONAL EATING.
It sucked the wind right out of my sails.
And then to add to that, since I had already fallen off the wagon, I continued to make poor food choices, and eat whatever I wanted, whenever I wanted and today? I feel like crap.
My nose is once again back to the grind. My summer vacation is right around the corner and I have a lot to accomplish between now and then.
Wish me luck.
And then to add to that, since I had already fallen off the wagon, I continued to make poor food choices, and eat whatever I wanted, whenever I wanted and today? I feel like crap.
My nose is once again back to the grind. My summer vacation is right around the corner and I have a lot to accomplish between now and then.
Wish me luck.
2 comments:
Ditto, Ditto and Ditto. I've GOT to recommit before our summer vacation!
Oh dear, I was right where you were the week before last. It's ok -- the most important thing is getting up and brushing it off and moving on! nose to the grindstone baby!
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