Wednesday, April 23, 2008
GOALS
I set a goal for myself last week that I was going to work out at least three times this week. I figured that was a start.
On Monday I did Pilates. On Tuesday I walked.
Today is Wednesday and I think I just might meet my goal. Heck, I might even surpass it. I'm motivated, I have energy and I'm feeling good.
That's what it's all about, isn't it?!
3 comments:
That IS what it is all about. Energy! that's what keeps me getting up at 4:00 am! Do you like Pilates? I never could get the hang of it. It hurt my back. I just got a medicine ball to use in a Biggest Loser video. I love those workouts!
If you're interested, I've been trying out this local, women's-only fitness boot camp. The trainer and his wife, who helps run the classes, are really great and most of the participants are mothers.
Here's his Web address: www.womensbootcampfitness.com
I've been muscle sore a few times, but definitely have more energy. You can email me at kate dot jonuska at gazette dot com if you want to hear more about it.
Otherwise, keep on working on it. That's all we can ever do.
that's awesome! i like this energy thing i've been having lately -- and i haven't needed the coffee!
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