That's it.
But it's okay, I know weight loss for me at this point in my journey is going to be slow. I just hope I keep my chin up and continually move forward with the same motivation / dedication and outlook on things as I have had over the last three weeks. And I hope that the loss each week is consistent. Yes, I said loss - because there WILL be a loss.
And can I just say that last week was tough for me regarding WILLPOWER? I did awesome though (if I may say so myself). Things I was tempted with but nicely passed on?
1. Dunkin Donuts: I sat through an entire 1 hour meeting at work earlier this week with 2 dozen donuts displayed nicely right underneath my nose. And I didn't have one.
2. Dunkin Donuts / Breakfast Sandwiches: Just today as a matter of fact my workplace provided breakfast for everyone. Again with the donuts and to boot, bacon, egg & cheese sandwiches from Burger King. And hashbrowns.
3. Mint Chocolate Chip Ice Cream, Snicker Doodles, Mini Brownie Bites: Last night I went to a 'Mother and Daughter Tea' with my Mom and they served a variety of 'finger-foods'. I passed on a lot of things which was okay, but the desert tray was the hardest. I'm a sucker for junk food.
4. Birthday Cake
Yeah, I'm weeping a little bit just thinking about it. But I know in the end it'll pay off. I just have to keep my eye on the prize.
Oh! And another thing. So far this week I've exercised which means I met my goal that I set for myself. Next week I plan to do the same thing. I really need to focus on the exercise at this point.
Have a great weekend everybody! And keep burning off those pounds!
Friday, April 25, 2008
Fat Ticker Friday - Weigh In Number Two
Today marks the second weigh in day for Fat Ticker Friday and I'm here to announce that I only lost ONE pound since last week.
ONE.
That's it.
But it's okay, I know weight loss for me at this point in my journey is going to be slow. I just hope I keep my chin up and continually move forward with the same motivation / dedication and outlook on things as I have had over the last three weeks. And I hope that the loss each week is consistent. Yes, I said loss - because there WILL be a loss.
And can I just say that last week was tough for me regarding WILLPOWER? I did awesome though (if I may say so myself). Things I was tempted with but nicely passed on?
1. Dunkin Donuts: I sat through an entire 1 hour meeting at work earlier this week with 2 dozen donuts displayed nicely right underneath my nose. And I didn't have one.
2. Dunkin Donuts / Breakfast Sandwiches: Just today as a matter of fact my workplace provided breakfast for everyone. Again with the donuts and to boot, bacon, egg & cheese sandwiches from Burger King. And hashbrowns.
3. Mint Chocolate Chip Ice Cream, Snicker Doodles, Mini Brownie Bites: Last night I went to a 'Mother and Daughter Tea' with my Mom and they served a variety of 'finger-foods'. I passed on a lot of things which was okay, but the desert tray was the hardest. I'm a sucker for junk food.
4. Birthday Cake
Yeah, I'm weeping a little bit just thinking about it. But I know in the end it'll pay off. I just have to keep my eye on the prize.
Oh! And another thing. So far this week I've exercised which means I met my goal that I set for myself. Next week I plan to do the same thing. I really need to focus on the exercise at this point.
Have a great weekend everybody! And keep burning off those pounds!
That's it.
But it's okay, I know weight loss for me at this point in my journey is going to be slow. I just hope I keep my chin up and continually move forward with the same motivation / dedication and outlook on things as I have had over the last three weeks. And I hope that the loss each week is consistent. Yes, I said loss - because there WILL be a loss.
And can I just say that last week was tough for me regarding WILLPOWER? I did awesome though (if I may say so myself). Things I was tempted with but nicely passed on?
1. Dunkin Donuts: I sat through an entire 1 hour meeting at work earlier this week with 2 dozen donuts displayed nicely right underneath my nose. And I didn't have one.
2. Dunkin Donuts / Breakfast Sandwiches: Just today as a matter of fact my workplace provided breakfast for everyone. Again with the donuts and to boot, bacon, egg & cheese sandwiches from Burger King. And hashbrowns.
3. Mint Chocolate Chip Ice Cream, Snicker Doodles, Mini Brownie Bites: Last night I went to a 'Mother and Daughter Tea' with my Mom and they served a variety of 'finger-foods'. I passed on a lot of things which was okay, but the desert tray was the hardest. I'm a sucker for junk food.
4. Birthday Cake
Yeah, I'm weeping a little bit just thinking about it. But I know in the end it'll pay off. I just have to keep my eye on the prize.
Oh! And another thing. So far this week I've exercised which means I met my goal that I set for myself. Next week I plan to do the same thing. I really need to focus on the exercise at this point.
Have a great weekend everybody! And keep burning off those pounds!
1 comment:
wow!! that's awesome!! i have to say, my mom was over all week and she and i like to eat homemade gravy-laden stuffed everything habitually but she couldn't find anything sweet or bad in my house (and was disappointed). she also made some really great stuffed chicken which i had without the gravy and extra vegetables. it was a really rough week here too. (i did cave on one cookie though. tsk tsk!) you're like steel! way to go!
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