10-01-2007

Breakfast - Kashi Heart to Heart Instant Oatmeal (Golden Brown Sugar) = 3 Points Coffee/black = 0 Points Lunch - Weight Watchers Smart Ones Lasagna Bolognese = 5 Points

Snack - Kashi Peanut Peanut Butter Granola Bar = 2 Points Dinner - Whiting fish Mashed Potatoes Green Beans Total Points = ? Alloted points = 24