Detox Remedies for Recovering Carbo-Holics in Crisis

From the book - 3 Fat Chicks on a Diet 1. One sure way to kill a carb craving is sugar-free Jell-O. We're not talking about the little sundae dish of Jell-O cubes with a dainty dollop of fat-free whipped cream. We want you to make a few boxes of the stuff, just litter the fridge with big bowls of multihued Jello-O. Then, when you can't go a moment longer without a carb or sugar fix, raid the fridge. And we mean really dig in, like a liposuction machine in reverse. Jell-O is sweet and it's filling, and if you eat it without moaning, you'll probably hear the choir of angels singing in the background. 2. Take a nap. You're still allowed to eat carbs in your dreams. 3. Drink lots of water. You need to flush your system, and water will give you the illusion of being full. 4. Play Scrabble. Spell words like coronary, plaque, muumuu, or obese. 5. Get the most bang for your buck with sugar-free Fudgsicles, hot cocoa, and hazelnut syrup for your coffee. These are long-lasting treats; by the time you have finished them, the cravings will be gone. 6. We suggest snacks, snacks, and more snacks! You need a few extra munchies when you are kicking the cravings in the beginning. Try almonds, low-fat cheese sticks, sugar-free Jell-O, or fresh beggies and lean lunchmeats. Salad veggies and a good dressing low in saturated fat are very important! And since you are living with people you care for, until those early cravings pass, we'd suggest sedatives and a padded room! 7. Here's a good dip for your turkey rollups: Find a jar of tapenade. It's a thick spread made of olives, olive oil, and spices. Mix a heaping tablespoon of tapenade with one ounce of light cream cheese that's been softened a bit. This is a wonderful dip or spread for your turkey rollups!