Weight Loss Wednesday

So I stepped on the scale this morning and weighed exactly the same amount that I weighed last week. Total bummer. Last week I was totally frustrated and not motivated to even say the word diet let alone think about being on a diet. And then over the weekend I threw caution to the wind and ate anything and everything I wanted to and come Monday I was feeling like a big fat cow. It’s amazing how bloated and down right crappy you feel when you go from eating great to eating poorly. Totally amazing. So anyway, I vowed to myself again for the umpteenth time on Monday that I was going to get back on track! And diet! And lose the last, oh how many ever pounds I would like to lose to be at my goal. And that’s what I did. I’ve eaten well all week. I’ve drank tons of water each day. And I do feel better, but I haven’t lost a bit of weight. Now that’s encouraging. My statistics as of (3/14) are as follows: Previous Weight = 165 lbs Current Weight = 165 lbs GOAL = 130 lbs Weight to lose = 35 lbs So. I’ll take this little set back and tuck it into my back pocket, and move on. And even though I thought for sure that I’d see at least a pound difference, it just wasn’t in the cards this week. Till next time.