Weight Loss Wednesday - So What, I Forgot.

I did really well on my diet up until two days ago when I totally blew it. I was having a rough day and just didn’t have it in me. I totally lost focus of my goal and literally just said screw it. And I’ve been feeling down on myself ever since. And besides I think I have a love / hate relationship with my scale. I get so irritated and frustrated and disappointed when I don’t see much movement in numbers. The downward spiral if I must say. And yeah, doesn’t help much that I haven’t worked out at all. I try to remain positive with my chin up in the air, but sometimes it just doesn’t seem worth it. Anyway, since I’m totally being a grump, and because I don’t have anything good to say, I will make this quick. And besides, what am I griping about anyway; there wasn’t a change from last week to this week as it was. My statistics as of (3/28) are as follows: Previous Weight = 163lbs Current Weight = 163 lbs GOAL = 130 lbs Weight to lose = 33 lbs Good lord. I need to quit whining and lose some more weight! Till next week……